Daily jog
Well feel really proud of myself today, I was able to complete a 5klm run at 10klm/hr with a 3% incline which hopefully simulates actual road conditions, at least to a certain degree. Feel reasonably good, although I do believe that 5klm in 30minutes is my limit at the moment, the goal now is to [...]
Daily Jog – Nothing Exciting
Well just did the same session as yesterday, 15 min run. I do feel much better today it felt a bit easier.
Daily jog
Only did a 3k run this morning, must be mondayitis
