Treadmill Jogging
Ok well felt better so have run a 3.3klm run with a 3% incline. Felt good hopefully back to a 5klm jog within a couple of weeks
Ok well felt better so have run a 3.3klm run with a 3% incline. Felt good hopefully back to a 5klm jog within a couple of weeks
My Jogging and Book Review Blog